![]() ![]() “If you look at the origin of both words, both come from the same Latin root trahere, which means to pull. “The opposite of distraction is traction,” says Nir Eyal. According to Nir Eyal, most people believe that the opposite of distraction is focus. The best place to understand what distraction is is to understand what distraction is not. So, how can you and your team learn to manage distractions – and become more productive as a result? We sat down with Nir Eyal (time management expert and best-selling author of Hooked and Indistractable) to find out.Īccording to Nir, becoming indistractable starts with understanding what a distraction is. If you can teach your team to be indistractable (and become indistractable yourself), you’ll be performing at a higher level than 70 percent of people. In fact, a study by Udemy shows that 3 out of 4 workers admit they feel distracted at work, with 16 percent asserting that they’re almost always distracted. We live in an age of ever-increasing demands for our attention. Do you feel that you’re constantly distracted by notifications, people around you, or the urge to multitask? ![]()
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